“To raise exposure, funds and books for Shine, I will endeavour to cycle from Cairo to Cape Town arriving in time for the 40th Cape Town Cycle Tour on the 12 March 2017. One week later I will be on the start line for the toughest mountain bike stage in the world, The ABSA Cape Epic which will kick off 8 days of grueling riding on the 19 March 2017. One week after completing the Cape Epic, I will line up for the IRONMAN SA Championships in Port Elizabeth on the 2 April 2017.”

5 January 2017

My bike doesn’t have a kickstand…I will have to chat to BH South Africa about this, could be a game changer for them…

The Grant Institute of Business Studies (GIBS), enrol here and I guarantee you will be smarter, I have made a certificate and everything…if that doesn’t work though, I have started the Smart Cafe as backup…

Where it all started for the Vineyard in Cape Town…